About Eyewellguide
Dedicated to helping you maintain optimal eye health through science-backed nutritional guidance and practical wellness advice.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Our Story
Eyewellguide was born from a simple observation: millions of people spend their days straining their eyes at screens, yet few understand the nutritional foundations that support healthy vision. Our team of nutrition experts and eye health specialists recognized a critical gap in accessible, honest information about how diet directly impacts visual comfort and long-term eye function.
What began as a small project to compile research-backed nutritional tips has evolved into a comprehensive platform serving readers across Indonesia and beyond. We believe that informed choices about nutrition are empowering choices—and when it comes to eye health, knowledge truly is power.
Today, Eyewellguide remains committed to one core mission: translating complex nutritional science into clear, actionable guidance that anyone can understand and apply to their daily lives.
Our Mission & Values
Education First
We believe the most powerful wellness tool is knowledge. Our mission is to educate readers about how nutrition supports eye health, so they can make informed decisions tailored to their individual needs.
Evidence-Based
Every article, every tip, and every recommendation is grounded in peer-reviewed research and expert insight. We cite our sources and maintain transparency about what science does and does not yet fully understand.
Community Care
Our readers span diverse backgrounds, budgets, and dietary preferences. We respect this diversity and aim to provide inclusive, practical guidance that works for real life in Indonesia and worldwide.
Meet Our Team
Sutrisno Wijaya
Founder & Lead Nutritionist
Dr. Wijaya holds a Ph.D. in Nutrition Science from Universitas Indonesia and has spent over a decade researching the intersection of dietary compounds and visual function. His work on carotenoid bioavailability has been published in regional nutrition journals. He is passionate about making nutritional science accessible to everyday readers.
Dra. Rina Kusumadewi
Eye Health Research Specialist
A registered dietitian and certified eye health educator, Rina bridges the gap between optometry and nutrition. Her clinical background ensures all recommendations consider real-world eye conditions and individual variability. She regularly collaborates with ophthalmologists to validate our content accuracy.
Agus Pratama
Editorial Director
Agus brings 12 years of health journalism experience to Eyewellguide. His talent for translating scientific papers into clear, engaging prose ensures our articles are both rigorous and readable. He oversees all editorial standards and fact-checking protocols to maintain our commitment to accuracy.
Siti Nurhaliza
Content Researcher & Fact-Checker
Siti holds a master's degree in Health Sciences and manages our research database of peer-reviewed studies. She ensures every claim is traceable to credible sources and updates our content as new evidence emerges. Her meticulous approach is foundational to our evidence-based mission.
Our Achievements
Articles & Guides Published
Monthly Readers Worldwide
Expert Contributors
Since our inception, Eyewellguide has become a trusted resource for readers seeking credible, balanced information about nutrition and eye health. We have partnered with universities, nutrition councils, and eye care organizations to strengthen our editorial integrity and reach readers who truly need this information.
What Readers Say
"I've been reading Eyewellguide for six months now, and the nutritional tips have genuinely reduced my screen fatigue. What impressed me most was how each article cites actual research—no hype, no miracle claims. Just solid, practical advice I can use immediately. The team clearly cares about accuracy over sensationalism."
Budi Santoso
Marketing Manager, Jakarta
"As someone with digital eye strain who works from home, Eyewellguide helped me understand which foods actually support eye health versus which are just marketing gimmicks. Their articles on lutein and zeaxanthin sources were eye-opening—no pun intended! I recommend this site to all my friends."
Dina Hartoyo
Software Developer, Bandung
Our Editorial Standards
At Eyewellguide, we maintain rigorous editorial standards to ensure every piece of content serves our readers faithfully:
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Evidence-Based Content:
All nutritional claims are backed by peer-reviewed studies. We prioritize meta-analyses and large randomized controlled trials, and we transparently note where evidence is still emerging.
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No Commercial Bias:
We are an independent editorial platform. We do not sell products, supplements, or services, and we do not accept payment for product endorsements. Our only commitment is to our readers.
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Expert Review:
Complex topics are reviewed by qualified specialists before publication. Our expert network includes registered dietitians, nutritionists, and eye health professionals.
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Transparency & Updates:
We disclose limitations, funding sources, and potential conflicts of interest. We also update articles when new evidence emerges, with clear revision notes.
Why We Do This
Millions of people experience eye strain, discomfort, and vision concerns. Yet the conversation around eye health is often dominated by products, procedures, and medical jargon rather than practical, empowering information about nutrition. We created Eyewellguide to fill that gap.
We believe that when people understand how the foods they eat affect their eyes—and they have concrete, actionable ways to nourish their vision—they gain a sense of agency and hope. That is our purpose: to inform, empower, and support your eye health journey through knowledge you can trust.
Whether you are struggling with digital eye strain, seeking preventive nutritional strategies, or simply curious about how diet impacts vision, Eyewellguide is here to guide you with honesty, rigor, and care.
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Contact Our Editorial Team
Have questions about our content? Feedback on an article? Want to suggest a topic? We'd love to hear from you.
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